Burn the Body Fat Plan

Joining my Burn the Body Fat plan will allow you to learn the skills necessary  to transform your body, build confidence and get you feeling healthier and happier than ever.

My plan  is backed up by science and has been tested on dozens and dozens of clients and I will educate you in how to develop sustainable, life long results.

I will give you everything you need to reach your goals and give you a step by step plan. 

All you need to do is show up and work hard for yourself and our weekly phone or video call check ins will ensure you are keeping on track with your goals.

I will be monitoring and tracking everything from your sleep, nutrition, exercise and stress management.

The Burn the Body Fat plan is 6 months in duration but you are more than welcome to stay longer.

This plan is designed for 3-4 workouts per week, eating the food you love, without endless amounts of cardio.

Duration
6 months
Frequency
3-4 per week
Diet
Eating the food you love without endless amounts of cardio

Sound good?

Subscribe to my mailing list