Based in or near Littlehampton, West Sussex? Need some tailored guidance to reach your goals? Look no further……

Whether it’s shedding those extra pounds, gaining muscle, or simply feeling better in your skin, I’ve got you covered. 1-1 PT sessions, small group sessions or buddy sessions with your partner or a friend. We’ll work together, adjust as needed, and make every session count.

Personal training sessions can be held at Optimus gym in Rustington, and Avisford Park Hotel in Arundel.

All programs include:

• Customised Exercise Plan
• Customised Nutrition Plan
• Customised Lifestyle Management
• High Accountability (daily/weekly/monthly)
• Unlimited Help and Support

Ready to take the first step? Let’s chat and design a fitness journey that’s as unique as you are. Send me a message to get started.