My past

What I was

I used to weigh over 19 stone. I struggled to walk, and couldn’t make it up the stairs without getting out of breath. 

Even if I wanted to run away from all of that, I couldn’t. 

My transformation

What I changed

I saw my wedding photo at my mum and dads house. My smile hid so much pain. I felt disgusting, fat and hopeless, but I knew I had to change. Staying the same simply wasn’t an option if I wanted to have kids and watch them grow up to be adults.  

And so the journey started. I made lots of mistakes, had lots of slip ups, obstacles, was knocked to the ground and felt like quitting so many times. BUT I kept going…

I then began to change my mindset and work on my mental wellbeing. I changed what I ate and consumed proper, wholesome foods, but still enjoyed my food, I didn’t fully restrict myself.  I worked to become more active.  I worked hard to become a better version of myself.  I kept going and going…

Truthfully, it was hard work…

...but so worth it

Hey!  I’m Aaron Colhoun, founder of Crystal Clear Fitness. I was tired, lacked motivation to do anything, and wasn’t proud of who I was.

Because you see, I wasn’t always fit & healthy.

I was over 19 stone, eating & drinking too much, depressed, stressed, zero energy and no confidence at all.

I couldn’t walk up the stairs without getting out of breath!

I’m living proof that your past and present is NOT your future.

You can change.

You can grow.

You can look and feel the way you want if you’re willing to take the first step.

You are NEVER too far gone!

Now I am lean, healthy, energised, confident and living my best life!  I have the energy to play with my two children (Grace & AJ) and be the best Dad to them I can be and also be the best husband to my beautiful wife Michelle I can be.

My goal is simple – Enabling ALL To Live Live To The FULL!

I will provide you with and everything you need to achieve your dream body, feel super energised, radiant and confident again. I will walk through your journey with you step by step and be there for you 100%.

I can’t promise it will be easy, BUT it will be 100% worth it. Trust me.

I now have the energy to play with my two children; to be the best Dad I can be and also be the best husband to my beautiful wife Michelle.

now... it's your turn