Personal

training

Personal Training in Littlehampton, Rustington & Arundel

Tailored coaching that fits your life — and actually gets results

You want more than a quick fix. You want strength, energy, and confidence that last.

That’s where Crystal Clear Fitness comes in.

Based near Littlehampton, West Sussex, I help busy men and women who want to:

  • Lose stubborn weight without crash diets
  • Build strength and feel at home in the gym
  • Boost energy and finally feel good in their own skin

Sessions take place at Optimus Gym (Rustington) or Avisford Park Hotel (Arundel) — two great spaces to help you train hard and feel comfortable.

How We’ll Work Together

Your program is built around you — your schedule, preferences, and goals.

1:1 Personal Training

  • Personalised coaching and real-time technique checks
  • All the thinking done for you so you can just show up and train
  • Progress at your own pace with safe, structured workouts

Small Group or Buddy Sessions

  • Train alongside a friend or partner for extra motivation
  • Share the cost and keep each other accountable

Premium Personal Training Packages

Choose the plan that fits your lifestyle and goals

I offer flexible monthly packages so you can train at the right pace for you — whether that’s a gentle start or a full transformation plan.

1-to-1 Personal Training

Your own dedicated session — all eyes on your form, progress and goals.

  • 2 sessions per month – perfect for a gentle start or busy diaries
  • 4 sessions per month – steady weekly momentum
  • 8 sessions per month – twice-a-week results driver
  • 12 sessions per month – ultimate fast-track transformation

2-to-1 Buddy Training

Train with a partner or friend for extra motivation and shared accountability.
Same personalised programming and coaching — simply more fun together.

  • 2 sessions per month – a great way to stay connected and consistent
  • 4 sessions per month – keep each other on track every week
  • 8 sessions per month – build strength and habits faster
  • 12 sessions per month – our most popular package for shared results

Every Premium Package Includes

  • Personalised workout programming tailored to your body, goals and schedule
  • Weekly feedback reviews and habit tracking for constant accountability
  • Simple, sustainable nutrition guidance (no fad diets or giving up favourite foods)
  • Progress photos, charts and data to see and celebrate your results
  • Direct message support — a coach in your pocket when you need advice or a quick win

Why Clients Stay Consistent

  • Weekly Check-Ins – healthy pressure and course corrections as life happens
  • Accountability Tracker – know exactly what to do each day to hit your goals
  • Nutrition Made Simple – clear targets, easy recipes and room for treats
  • Visual Progress Feedback – see your transformation in real time
  • On-Demand Support – message me anytime for quick guidance or motivation

Ready to Get Started?

Whether your goal is fat loss, muscle gain, or simply feeling strong and confident again, I’ll help you build a plan that lasts.

Book Your Free Consultation
Let’s talk about your goals, map out a starting plan, and choose the package that fits you best.

Complete the ‘Get in touch’ form below and I’ll get right back to you.

contact and connect

If you have any questions or would like to chat, please get in touch!

I look forward to hearing from you!

 

Aaron

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